LET'S GET TO KNOW YOU A BIT MORE ... Please enable JavaScript in your browser to complete this form.Name *FirstLastPhone Number *Email *Instagram Name *GenderMaleFemaleDate of Birth *Age *Height (inches) *Weight (lbs) *What do you do for a living? *Whats the activity level at your job? *None (seated only)Moderate (light activity such as walking)High (heavy labor, very active)Please list the physical activities that you participate in outside of the gym and outside of work. *If you have any diagnosed health problems list the condition(s). *If you are on any medications, please list them. *If you have any injuries, please list them. *What additional therapies are being undertaken for the given injury? *Are you experiencing any stresses or motivational problems? *Are you a current cigarette smoker? *YesNoAre you an alcohol drinker? If so, how often? *I don't drink1-2 times a month1-2 times a weekDailyHow many hours of sleep do you get per night? *5 or Less6-7 Hours8+ hoursWhat are your fitness & health goals? *Please rate your readiness for change. *12345678910TImeline for achieving your goal starting now. *6 Weeks4 Months8 Months12 MonthsAre you currently excersising regulary (at least 3x per week)? *YesNoHow long have you been training? *3+ Years1-3 Years6 Months - 1 Year0 - 6 MonthsI haven'tHow often do you want 1 on 1 sessions per week? *2 Sessions3 SessionsWhy are you considering hiring No Limits over another training service? *Why are you here today and not 6 months ago? *What are your expectations of me as your fitness consultant? *Notes from Call *PhoneSubmit My Questionnaire
